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Stem Cell Therapy for Osteoporosis

Still in its infancy but looking promising is stem cell therapy for osteoporosis. California's UC Davis is home to the Institute for Regenerative Cures, a leading player in regenerative medicine. Preliminary research with mice, published in Nature Medicine, demonstrated that bone density and strength could be improved using a molecule called LLP2A-Ale that directs mesenchymal stem cells to the surface of bone. Dr. Nancy Lane, a professor of Internal Medicine at UC Davis, will be the lead researcher in a clinical trial to test LLP2A-Ale beginning in 2014. A commentary by Herberg and Hill in IBMS Bone Key explains some of the difficulties faced by researchers in using stem cells to treat osteoporosis.

Guan, M., et al., 2012. Directing mesenchymal stem cells to bone to augment bone formation and increase bone mass. Nat Med 18(3):456-462.
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Vitamin K2 MK7 and Healthy Bones

Vitamin K is commonly known as an essential factor in making sure our blood clots, to help wounds heal properly. Vitamin K is also a vital cofactor in the carboxylation (a specific chemical reaction) of osteocalcin, a protein released by osteoblasts during bone formation. Once vitamin K initiates carboxylation, osteocalcin can then help guide calcium into bone (and not into soft tissues where it can harden blood vessels), increasing bone density and acting as a tempering agent keeping bone flexible and less prone to breaking

There are two major types of K.
Vitamin K1 (phylloquinone) comes from leafy green vegetables like kale, chard and spinach. While it is a capable cofactor for carboxylating proteins, it is better suited for making blood clotting factors in the liver.
Vitamin K2 (menaquinones) has an easier time traveling throughout the body and into places such as bone, so ingesting K2 is the better type for affecting bone health. Of the dietary sources of vitamin K2, the two most related to bone health are MK4 and MK7. MK4 comes from meats (especially organ meats such as liver), eggs and hard cheeses; it may act somewhat more broadly in its activity, but it has a half life of only an hour or so. MK7 comes from fermented soy and has a much longer half life, which would ensure a more thorough and steady carboxylation capacity. As far as bone health is concerned, it may be best to use a combination of these forms of vitamin K2 but the jury is still out as far as how to achieve optimal skeletal benefit from vitamin K.

A three-year study from The Netherlands investigated the effects of vitamin K2 MK7 supplementation in healthy postmenopausal women (n=244). The results, published in Osteoporosis International, demonstrated that 180 mcg oral supplemental vitamin K2 MK-7 per day was beneficial to bone. "MK-7 intake significantly improved vitamin K status and decreased the age-related decline in BMC [bone mineral content] and BMD [bone mineral density] at the lumbar spine and femoral neck, but not at the total hip. Bone strength was also favorably affected by MK-7. MK-7 significantly decreased the loss in vertebral height of the lower thoracic region at the mid-site of the vertebrae."

There is no doubt this is an important study and one that helps establish K2 MK7 as a valuable supplement for individuals focused on keeping their bones healthy.

That said, we must keep in mind that this study was performed on HEALTHY postmenopausal women. For individuals who have a metabolic disease such as osteoporosis, simply adding therapeutic levels of vitamin K may not result in the same level of benefit. Reversing substantial bone loss usually takes promoting change throughout all aspects of the person's physiology: adequate levels of vitamins K and D, a healthy gut that can absorb nutrients, a reduction in chronic inflammation causing oxidative stress, and a body pH that is not acidic. These and a host of other physical factors for whole-body health and thus bone health must all be assessed and corrected if possible.

Knapen, M.H., et al. 2013. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women. Osteoporos Int. March 23 [Epub ahead of print].




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Teriparatide (Forteo) and Denosumab (Prolia) Combo: Two is Better Than One

Just released online by Lancet are the 12-month findings from a study combining two osteoporosis drugs. Researchers found that by combining teriparatide and denosumab, two drugs with different mechanisms, bone density improved more than if either drug was used on its own.

Findings: % improvement of bone mineral density after 12 months:
Lumbar spine:  teriparatide alone 6.2%, denosumab alone 5.5%, combined therapy 9.1%.
Femoral neck:  teriparatide alone 0.8%, denosumab alone 2.1%, combined therapy 4.2%.
Total hip:          teriparatide alone 0.7%, denosumab alone 2.5%, combined therapy 4.9%.

Although the results do look impressive, I'm sure the companies that funded the study (Amgen, manufacturer of Prolia; and Eli Lilly, manufacturer of Forteo) were even more ($) excited.


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Soaking Up the Kudos

I just got an email from a patient that I had worked with about 4 or 5 years ago. Seana is a super elite runner but was diagnosed with low bone density and came to me for help. Her symptoms and a battery of lab tests indicated some problems that we were able to address through diet, nutrition and life-style changes. Seana moved away from the area and I lost contact with her until this recent email. This is an excerpt from her letter:

"I retired from racing, focused on getting my body to where it wanted to be normally, without trying to have it be as lean as possible to race. I moved to the beach, which really helped my spirit, fell in love, and then my period came back. I just kept doing what I was doing after that to maintain it. I really just followed what you suggested. You are truly the one who helped me get back on track because you helped me understand what I was doing to myself and the implications, and it gave me the permission I needed to stop doing that and make changes and honestly, if you had not cared so much to help me, I wouldn't have likely heeded the guidance. If I hadn't stopped that going down the path I was on, I may not have been able to conceive, and my son is by far the most joyful aspect of my life. So thank you so much Keith! I am so grateful to you!
That is so awesome about the new company, what an incredibly amazing asset for folks. I will indeed pass on the info about your blog too!
I really appreciate your help with my concern and thank you so much for your time!
No one I have found even remotely comes close to being as gifted a healer as you!"   Seana
Wow...now THAT's what makes being in practice worth it! :)
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Why are you looking at this blog? Go outside and enjoy the weather!
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For the anon that requested these;
Imagine EVA-01 as a Cresta.

Gonna be honest, a lot of the screencaps provided were of atrocious quality so I tried digging around for some other sources. Some icons are different from what you requested (such as Warriors of the Wind, though I'm assuming you already know that's the English version of Nausicaa) so I'd like to know what you think of the ones I ended up making. If they're not to your liking, I can remake them or fix whichever ones up, so let me know what you think.
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Zoledronic Acid: New Research

Medications play an important role in the treatment of chronic diseases, but they need to be used judiciously and wisely. A recent article on zoledronic acid (Reclast and Zometa) -- a bisphosphonate medication used to treat osteoporosis and high blood levels of calcium caused by cancer -- illustrates how a stop-gap method for one diagnosis can have dire consequences for an individual's health in the long run.

We already knew that zoledronic acid dramatically inhibits osteoclasts from destroying bone and this can be a good thing, especially when someone has severe osteoporosis and is at great risk for fracturing. In a study published in the Journal of Clinical Endocrinology and Metabolism, ¹ Catalano et al. from the University of Messina, Italy focused on forty postmenopausal women with osteoporosis, looking at the effects zoledronic acid has on sclerostin, a protein secreted by osteocytes that inhibits Wnt signaling ² in osteoblasts and reduces their ability to form bone. The findings from this study are somewhat alarming: those given zoledronic acid had a dramatic increase (three fold) in sclerostin serum levels for a full year before returning to baseline. To repeat, bone formation stops within several days of beginning treatment and for a full 12 months the bones essentially become dormant. Nothing happens. Bone remodeling is shut down, setting the stage for osteonecrosis ³ of the jaw (ONJ) and bone fragility leading to atypical femur fractures.

What I found most disturbing about this study was the way many researchers (and the pharmaceutical companies) interpreted the results. Instead of questioning the length of time remodeling is shut down and how long bone can survive before it becomes really unhealthy, researchers saw the results of this study as an "opportunity" to investigate a new drug that could be used in combination with zoledronic acid to lower sclerostin levels, increase bone formation and reinstate remodeling. Of course, there no doubt would be adverse effects brought about by anti-sclerostin drugs (there are actually several anti-sclerostin drugs currently in trials) that could again be countered by a third medication.

Zoledronic acid commonly causes flu-like aches and pains, fever, muscle and joint pains, chest pain, bone pain, difficulty breathing, persistent cough, vision problems, headaches, dizziness, anxiety, numbness, hair loss, fatigue, diarrhea, constipation, kidney failure, anemia, nausea, conjunctivitis, atrial fibrillation, high or low blood pressure, rapid heart beat, rash, depression, confusion, urinary tract infections, cancer. An FDA Alert shows that from 11/01/1997 to 8/27/2012, there have been 17,897 reports of a serious adverse event where ZOMETA was identified as the primary suspect drug causing that event; the top three were: osteonecrosis, death and osteonecrosis of the jaw. For Reclast the numbers were somewhat lower at 10,091 reported serious side effects (top 3 adverse events being death, arthralgia and pain). I would hate to see what those numbers would be if we added another drug to the mix. [Note: Zometa is a more concentrated (4 mg/5ml) form of zoledronic acid than Reclast (5 mg/100 ml). Zometa is also infused more often than Reclast. For these reasons the incidence of severe adverse effects is lower for Reclast. That said, similar adverse effects are seen with both drugs but the incidence is proportional to cumulative dosage.]

Every drug has its adverse effects. That isn't to say we shouldn't use medications, but we must also recognize that the body's physiology is extremely complex. Natural repair and regenerative measures to positively influence whole-body health should be first and foremost in our therapeutic arsenal. In the case of osteoporosis, let's  try and encourage anabolic mechanisms that naturally promote healthy bone remodeling. Relying on a medication or a combination of medications to return our skeleton back to health probably won't succeed.


¹ Catalano, A. et al. 2013. Zoledronic acid acutely increases sclerostin serum levels in women with postmenopausal osteoporosis. J Clin Endo Metab April 17 [Epub ahead of print].

² The Wnt signaling pathway is a network of proteins that passes signals from receptors on the surface of the cell through the cytoplasm and ultimately to the cell's nucleus where the signaling cascade leads to the expression of target genes.

³ Osteonecrosis is the loss of blood supply to bones -- causing bone tissue to die.






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