I never do quite get over how fast time flies. I can't believe it is already the end of January. With this New Year I hope you have all made some good healthy resolutions - like eating more kale and engaging in regular exercise. As always, my exercise level is a bit in excess (but I love it) and I'vetaken on a few more races than I should have for 2015. It will be quite a year on the racing front but what the heck...why not. My first big one will be Boston. I had so much fun running there last year that I thought I would tackle Heart Break Hill again. Coming down Boylston Street those last 300 yards to the finish line was so surreal...like being in a movie. Experiencing it again will be a real treat. I hope you all have a fun, healthy, and productive 2015. Good bone health to you all.
